Services | Advanced Bodyworks

Heal & Empower

Advanced Bodyworks is here to support the health community by providing Medical Massage Therapy, Corrective Exercise and Personal Training to its clients. Using a combination of soft tissue work and muscular re-education through exercise, Advanced Bodyworks will assist their client’s bodies to reduce pain, develop strength, flexibility and balance, as well support a healthy immune system and manage stress.

Swedish Massage

Uses massage oils to facilitate smooth, gliding strokes over the entire body. Light to Medium Depth Strokes for the whole body from head to toe to promote Relaxation, healthy circulation and recovery.

Therapeutic Massage

Healing strokes working from superficial to deep muscles. Intended to release muscular adhesions and trigger points while promoting better neuromuscular and orthokinetic function. Hot Stone, Cupping and Active Isolated Stretch may be used at the client’s approval and therapist discretion.

Deep Tissue Massage

Slow strokes with sustained pressure working superficial to deep muscle layers. It helps reduce tension, increase blood flow and increase range of motion. Pressure can be adjusted to reduce feeling of discomfort. Deep tissue does not have to be painful, just deep!

Couples Massage

Enjoy a relaxing massage with your significant other.

***Please call to book Couples Massage.
856-946-1133

Reflexology Foot Massage

Foot focused, relaxing and therapeutic for the whole body.

Assisted Stretching

Based on up to date stretching techniques, our Movement Specialist will assist your body in increasing joint range of motion, providing better movement and flexibility.

Corrective Exercise

Our Movement Specialists can help you correct muscle imbalances and re-activate weak neuromuscular connections. Build Strength, Flexibility and Balance through supervised personalized corrective exercise programs. Certified as Corrective Exercise Specialists by the National Academy of Sports Medicine (NASM).

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Heal & Empower

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